HOW do I stop anxiety?

The Anxious Personality Framework provides clear components to understand trait anxiety, and utilizes specific techniques to dismantle anxiety for each stage.

Get the Book

Discover the Entire Framework
to Understand and Dissolve Trait Anxiety

LEARN MORE

Explore Other Products from
The Anxious Personality

Add to Cart

Offers a fresh approach to healing anxiety by uncovering and addressing its hidden patterns. With practical tools and compassionate guidance, this book helps you break free from self-criticism and discover lasting inner peace.
$14.95

Add to Cart

Discover the root of your anxiety with a personalized report tailored to your unique patterns. This in-depth analysis identifies triggers, hidden beliefs, and actionable steps to help you understand and manage anxiety effectively.
$47.00

Add to Cart

Transform your relationship with your inner critic using this hands-on, guided workbook. Packed with exercises, insights, and reflection prompts, it helps you identify, understand, and quiet self-critical thoughts, empowering you to build confidence and lasting inner peace.
$15.00

Add to Cart

Learn to create the "inner holding environment" essential for healing anxiety. Through guided lessons and practical exercises, this course helps you cultivate self-compassion, reduce self-criticism, and build the foundation for true inner peace and resilience.
$47.00

Add to Cart

Discover how to shift your nervous system from anxiety-filled to calm and relaxed. This insightful recording explores the roots of anxiety and provides practical techniques to rewire your response, helping you find balance, ease, and greater peace in your daily life.
$12.00

Divider Text

ORDER SUMMARY

Secure checkout by SSL encryption.

100% Money Back Guarantee.
Simply email timothy@theanxiouspersonality.com with your refund request if you are not satisfied within 30 days of purchase. For digital products, refunds will be processed immediately. For print products, you can initiate a return via email. Once the product is returned, your refund will be issued.